Feel more like yourself.
Work through anxiety, depression, self-doubt, and the pressure of carrying so much. Develop a clearer understanding of yourself and more helpful ways of responding.
Anxiety counseling in NoblesvillePersonalized counseling · Noblesville, Indiana
Counseling in Noblesville.
Room for meaningful change.
Individual and couples counseling with Connor Thomas, MA, LMHC. Personalized care for anxiety, trauma, and relationship concerns—in Noblesville and online throughout Indiana.
Self-pay counseling · $225 per standard session
970 Logan Street, Suite 110 · Noblesville, IN 46060
Call (937) 689-0710
Connor Thomas, MA, LMHCA personal approach to meaningful change
Licensed mental health counselorEMDR · ART · IFSIndividual & couples therapyIn person & online in Indiana
Space for what matters
Care that meets you
beneath the surface.
Sometimes the patterns that helped you get through life begin to hold you back. Together, we can explore what is underneath them and work toward a more grounded way forward.
Make room to move forward.
Explore how past experiences and deeply held beliefs shape your present. EMDR, ART, and IFS offer different ways to approach the experiences that still feel unresolved.
EMDR & trauma counselingFind each other again.
Slow down the conversations that keep you disconnected. Work toward understanding the emotions and needs underneath conflict, rebuilding trust, and creating more meaningful connection.
Couples counseling in NoblesvilleTherapy intensives
Dedicated time.
Focused attention.
Room to go deeper.
For some people, a weekly appointment is the right rhythm. For others, extended sessions create the space to focus on a specific concern without the same week-to-week interruptions.
Explore intensive optionsA thoughtful pause from the demands of life, so you can give your inner world your full attention.
1 dayFocused time
3 daysExtended space
5 daysImmersive work
EMDR intensives are planned around your history, needs, and goals. We will discuss suitability, pacing, availability, and package pricing before scheduling. The right format is a personal decision, and results vary.
The approach
Thoughtful conversation.
Experiential work.
Your whole self.
Therapy is a collaborative relationship. We will work to understand what you are experiencing and choose an approach that fits your needs, rather than expecting you to fit a single method.
Connor considers emotional, physical, social, and spiritual aspects of well-being. Your values and preferences guide what we bring into the work.
EMDR
Eye Movement Desensitization and Reprocessing uses structured attention and bilateral stimulation to work with distressing memories and related beliefs.
Accelerated Resolution Therapy
ART combines eye movements and guided imagery in a structured approach to distressing experiences.
Internal Family Systems
Often called parts work, IFS offers a way to understand conflicting emotions and protective patterns with more curiosity and compassion.
Emotionally focused couples work
Explore the emotions and attachment needs underneath recurring conflict, with attention to how you respond to and reach for one another.
Meet your counselor
Connor Thomas
MA · Licensed Mental Health Counselor
I work with people who feel stuck in old patterns, overwhelmed by anxious thoughts, or disconnected from themselves and the people they love.
My approach is engaged, thoughtful, and personal. Together, we will explore what is happening, make sense of the patterns behind it, and identify meaningful next steps.
More about ConnorA relationship built on understanding
You do not have to
have it all figured out
before you begin.
You may know exactly what you want to work on. Or you may simply know that something needs to change. Either is a place to start.
Our work can include trauma, attachment, anxiety, depression, relationship concerns, and the beliefs you carry about yourself. We will make space for your story and decide together where to focus.
A place to be honest.
A relationship that supports the work.
A direction that feels like your own.
Before you begin
A few things
you may be
wondering.
Choosing a therapist is personal. A brief introduction can help you decide whether working together feels right.
Ask another questionWhere do sessions take place?
In-person sessions are offered in Noblesville, Indiana. Online counseling is available to clients located in Indiana. The office is at 970 Logan Street, Suite 110, Noblesville, IN 46060. Contact Connor for availability.
What is the session fee?
Standard counseling sessions are $225. Intensive packages are priced separately. Confirm the fee and appointment format when scheduling.
Do you accept insurance?
This is a self-pay practice. Superbills are available for standard sessions if you wish to ask your insurer about out-of-network reimbursement. Coverage and reimbursement depend on your plan and are not guaranteed.
How do I know whether an intensive is right for me?
We will talk through your goals, history, current support, and readiness for extended work. Intensives are one option; regular sessions may be a better fit. You do not need to choose a format before reaching out.
What happens when I reach out?
Use the contact form, email, or phone to request a 15-minute introduction. We can discuss what brings you to therapy, answer practical questions, and talk about availability and next steps.
What is the cancellation policy?
Please provide at least 48 hours of notice for cancellations or changes. Review the full scheduling and cancellation terms before your first appointment.
Your next chapter starts with a conversation
Make space for yourself.
Reach out to discuss individual therapy, couples counseling, or an intensive. Begin with a 15-minute introduction and take it one step at a time.
Premier Counseling Solutions · Connor Thomas, MA, LMHC
970 Logan Street, Suite 110
Noblesville, IN 46060 · Online throughout Indiana
For scheduling inquiries, please share only basic contact information. Avoid sending sensitive clinical details by email. Messages are not monitored for emergencies.