ABOUT ME

Are you feeling stuck—held back by anxiety, past experiences, or patterns you can’t seem to break?

I’m a licensed male counselor who specializes in trauma, attachment issues, core beliefs, anxiety, and depression. I believe healing happens most effectively when we address the connection between mind and body, and I’m here to guide you through a thoughtful, comprehensive path toward emotional well-being.

Together, we’ll work to identify and shift unhelpful patterns, build effective coping strategies, and move you toward meaningful personal and emotional goals. I’m especially passionate about helping individuals who feel stuck—whether due to unresolved trauma, persistent anxious thoughts, or feelings of hopelessness—find clarity, momentum, and lasting change.

My approach goes beyond traditional talk counseling. I use evidence-based, experiential methods such as EMDR (Eye Movement Desensitization and Reprocessing), Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS), often referred to as “parts work.” These approaches are designed to promote deep, lasting healing by addressing issues at their roots. I also offer extended intensive sessions for those who want to accelerate their healing process.

I take a holistic approach to counseling, working with the whole person—mind, body, and spirit—by integrating psychological, emotional, physical, social, and spiritual aspects of well-being.

If you’re ready to move toward greater self-understanding, healing, and personal growth, I invite you to reach out and schedule a session.